苦瓜茶清熱解毒，或有助寧神安睡、穩定血糖、血壓和平衡血脂水準、助減輕口渴、口嗅、腸胃氣脹及疲乏等問題，是精選的養生茶。

May helps stabilise blood glucose, blood pressure and blood lipids levels. Besides, it may enhance your faculty and improve sleep quality. It could quench your thirst, may improve bad breath and reduce tiredness.